📱 Install Marcus Forge App
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Workouts
0
Volume
0
Streak
Choose Workout
Push Day
Push
💪 Chest, Shoulders, Triceps ⏱️ 60 min
Pull Day
Pull
💪 Back, Biceps, Rear Delts ⏱️ 60 min
Leg Day
Legs
💪 Quads, Hamstrings, Calves ⏱️ 60 min
Push Day
● Offline Mode